Best Avocado Tuna Salad
Avocado tuna salad is a delightful, nutritious meal that combines the rich, creamy texture of avocado with the light, protein-packed goodness of tuna. This recipe is perfect for a quick lunch, a light dinner, or a healthy snack. It's easy to prepare, and the flavors blend beautifully to create a satisfying and refreshing dish.
Equipment
- Mixing bowl
- Fork or potato masher
- Knife
- Cutting board
Ingredients
- 2 cans of tuna in water drained
- 1 large ripe avocado pitted and peeled
- 1/4 cup red onion finely chopped
- 1/4 cup celery finely chopped
- 1/4 cup cucumber finely chopped
- 1/4 cup cherry tomatoes halved
- 2 tablespoons fresh cilantro chopped
- Juice of 1 lime
- Salt and pepper to taste
- Optional: 1-2 tablespoons mayonnaise or Greek yogurt for extra creaminess
Instructions
- Prepare the Ingredients:
- Drain the tuna and place it in a mixing bowl.
- Dice the avocado and add it to the bowl with the tuna.
- Finely chop the red onion, celery, and cucumber. Halve the cherry tomatoes. Add all the vegetables to the mixing bowl.
- Chop the fresh cilantro and add it to the bowl.
- Mix the Salad:
- Using a fork or potato masher, gently mash the avocado into the tuna until well combined. Leave some avocado chunks for texture.
- Squeeze the juice of one lime over the mixture and stir to combine.
- Season with salt and pepper to taste. If you prefer a creamier texture, add 1-2 tablespoons of mayonnaise or Greek yogurt and mix well.
- Serve:
- Serve the avocado tuna salad on its own, in a sandwich, or with crackers. It also makes a great topping for a green salad or filling for a wrap.